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Mental Health Awareness Week

16/05/2018

This week is Mental Health Awareness week!

The Mental Health Foundation is focusing on 'stress'. Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this.

By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression, and, in some instances, self-harm and suicide.

You can find resources via their website such as: 
- Stress: are we coping - report
- Test your stress
- Downloadable how to manage and reduce stress booklet

Recent

What is Healthwatch Darlington?

Healthwatch Darlington Limited is an independent consumer champion for health and social care in Darlington. The organisation helps to shape and improve local health and social care in our community. Healthwatch Darlington Limited is part of the Healthwatch national network, established by the Government to ensure local patients and users have a greater input to shaping and designing local services.

Contact Details

By Phone:
01325 380145 (Landline)
07525237723 (Textphone)

By E-mail:
info@healthwatchdarlington.co.uk

Tell us about your experience

Are you a local Darlington resident?

Have you used any local Health and Care Services in the past year?

How did it go for you? Complete our short survey below and we'll let them know what you think.

https://www.surveymonkey.co.uk/r/How-did-it-go-for-you