Coronavirus (Covid-19) - what you need to do

Coronavirus has changed our daily routine and as we move through these uncertain times, its important we stay up to date with the latest information and advice.
Elderly man

Information in this article has been taken from the Government and Public Health.

Stay alert

We can all help control the virus if we all stay alert. This means you must:

  • stay at home as much as possible
  • work from home if you can
  • limit contact with other people
  • keep your distance if you go out (2 metres apart where possible)
  • wash your hands regularly

Do not leave home if you or anyone in your household has symptoms.

For the most up to date information visit the Governments website. 

Covid-19 Information

If you think you might have coronavirus

Symptoms

  • A high temperature

  • A new, continuous cough
  • Anosmia (Anosmia is the loss of or a change in your normal sense of smell. It can also affect your sense of taste as the two are closely linked.)

What to do if you have these symptoms

Do not go to a GP surgery, pharmacy or hospital. You should stay at home and self isolate.

Only call 111 if you cannot get help online.

You do not need to contact 111 to tell them you're staying at home. Read the NHS advice about staying at home.

Use the NHS 111 online coronavirus service if:

  • You feel you cannot cope with your symptoms at home
  • Your condition gets worse
  • Your symptoms do not get better after 7 days

NHS 111 Service

 

How to self isolate if you or someone in your house has coronavirus

If you have symptoms of coronavirus you should stay home and self isolate. What this means is you should not leave your house, even to do shopping, to avoid spreading the virus. If you live alone, you should stay at home for seven days from when your symptoms started. If you live with others, then you must stay at home for seven days from when your symptoms started. However, everyone else in the household who is well must stay at home and not leave for 14 days.

For more information about when to self isolate and what this means for families visit the Government website.

Find out more

How to avoid catching or spreading germs

Do:

  • Cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze.

  • Put used tissues in the bin straight away.

  • Wash your hands with soap and water often, and for 20 seconds – use hand sanitiser gel if soap and water are not available.

  • Try to avoid close contact with people who are unwell.

Don't:

  • Do not touch your eyes, nose or mouth if your hands are not clean

 

 

Advice for people at risk 

If you're at high risk of getting seriously ill from coronavirus, there are extra things you should do to avoid catching it. These include:

  • Not leaving your home – you should not go out to do shopping, visit friends or family, or attend any gatherings
  • Avoiding close contact with other people in your home as much as possible

For the full list of people who are considered high risk visit the Government website.

Find out more

Further information

NHS England has produced a list of common questions about coronavirus, covering advice for you and your family, how it's caught and spread, prevention, self-isolation, testing and treatment and foreign travel. 

NHS common questions

Other places for information:

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