DadPad - On-the-go wellbeing support for Dads

Finding it hard to get to grips with parenthood? A free app is now available in Durham & Darlington, North Yorkshire & York, and Teesside helping new and expectant fathers adjust to becoming a dad.

The app has been developed with the aim of helping new dads and supporting the wellbeing of new parents and their babies to help them transition comfortably to parenthood. DadPad, which is free to download, provides on-the-go advice to help fathers enjoy their babies, feel more confident and support their mental and emotional wellbeing.

Benefits of the app include:

  • Reducing your own anxiety by getting involved and gaining in confidence;
  • Learn how to create a strong bond and healthy attachment with your baby;
  • Build stronger family relationships by sharing the load and learning how to parent together;
  • Recognise the signs of postnatal depression in both yourself and your partner, and learn how to get help early.

To download the app on your iOS or Android device please visit https://thedadpad.co.uk/app/ to get started.