Covid-19 Recovery Advice

The following education pack has been created to give you basic help after your recent illness, it details how you can manage things such as breathlessness, your diet and mental health.

Download the booklets here to help you or someone you know with their recovery after Covid-19.

COVID-19 Recovery advice

Recovery after COVID-19

Breathing Exercise Handbook

Psychological Support

You can also find more support here

Looking for information about health and care?

Find advice and information to help you stay well and make decisions about your health and social care support.

Find advice and information

See some of our young volunteers in action



Youthwatch Darlington interview NSPCC and Kooth for this year's Children's Mental Health Week 2021.