Stay at home
The new COVID-19 strain is spreading faster than the previous one, so everyone must stay at home to protect the NHS and save lives. You may only leave home if it is absolutely necessary. This includes for reasons such as to:
- Shop for necessities for you or for someone who is vulnerable.
- Go to work, if you cannot work from home.
- Exercise with people you live with or your support bubble (no more than once a day).
- Get medical help or to avoid injury or the risk of harm, including domestic abuse.
- Go to school or childcare provision, if eligible.
Support and childcare bubbles
People who need more help can form support or childcare bubbles. However if you form a support bubble or a childcare bubble you must make sure that you follow the rules. You can find information about the rules for support and childcare bubbles on gov.uk.
Schools and education
Most children and students will learn remotely until February half term. However, there are some exceptions:
- Early years providers including nurseries and registered childminders can remain open during national lockdown.
- Schools, alternative provision, special schools, and colleges will also remain open to vulnerable children and young people, and the children of critical workers.
- Children with at least one parent or carer who is listed as a critical worker can go to school or college if they need to. You can find the critical worker guidance on gov.uk.
Universities will allow students who are studying courses that require specific training to return for face-to-face learning. These students must isolate for 10 days when they return to university and be tested twice a week after that.
All other university students should remain where they are, where possible, and work online until mid February.
Looking out for each other
This is a difficult time, and the new restrictions may leave people feeling lonely or isolated. This means that we need to look after ourselves as well as each other.
It is important to keep in touch with people, especially those who live alone, and encourage your networks to do the same.
Remember there is support available for people who need it. You can find information via the Every Mind Matters campaign.