My Life Tool self-management programme - launched by Teesside University and Neuro Key

News - 4 July 2023

This programme is led by people with lived experience of, and has been adapted by people living with Long Covid.

The following is an exerpt from the official website:

"After consultation with people living with long covid, we believed that MyLifeTool could offer long-term coping strategies for the wide range of symptoms experienced by people living with long covid, including daily fatigue and brain fog."

Please visit the My Life Tool website for more information - here you'll find booklets on various aspects of living and coping with long covid.

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