The wonderful team at First Stop Darlington have introduced their next 7 week course starting in November. It is primarily for people who are limiting their lives due to their anxieties, depression and significant lack of self-esteem and self-confidence.
Durham County Carers Support are incredibly proud to offer a free Counselling Service to Carers who need emotional support as they navigate the challenges of their caring role. This service has become a vital lifeline for many — offering a safe, confidential space for Carers to talk, reflect, and strengthen their resilience.