First Stop Darlington - New Mastering your mindset course beginning in February

The wonderful team at First Stop Darlington have introduced their next 7 week course beginning in February.

The next FREE Mindset course will begin on Tuesday 10 February.

It is free of charge and the only criteria is that attendees are residing in Darlington and are of working age.

First Stop are looking for about 10 people to take part. The course is over 7 weeks for one hour a week and explores:

  • The difference between self confidence and self esteem
  • The ideal you
  • Getting comfortable with being Uncomfortable
  • Creating new habits
  • Life’s purpose and limiting beliefs
  • Gratitude
  • Letting go and forgiveness

For more information email to Jessica.wells@firststopdarlington.org.uk or 07470473263.

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