Woman standing in front of a multicoloured flag

Healthy Eating & Exercise

Youthwatch Darlington have gathered information to help us think about healthy eating and exercise. As restrictions begin to ease and the warmer weather arrives - we think it's a great time to think about positive ways to look after our wellbeing.

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Young girl standing in a bike shed

Body Image

Body image is how we think about ourselves physically and how we think others perceive us. For young people body image can be particularly difficult to cope with.

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See some of our young volunteers in action

 

 

Youthwatch Darlington interview NSPCC and Kooth for this year's Children's Mental Health Week 2021.