Boys in Mind / Girls Mind Too share half term self help video

With half term coming up, and many of us returning to some kind of lockdown, 'Boys in Mind/Girls in Mind Too' thought it would be useful to share a film about using Dr. Phil Hammond's CLANGERS to keep mentally and physically active.
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Reilly, Freddie and Emilia made the film about using Dr. Phil Hammond's CLANGERS to keep mentally and physically active during the first lockdown.

Dr. Phil Hammond says there’s good evidence that the "daily vitamins" which keep us healthy can be summarised in the acronym CLANGERS, which stands for Connect, Learn, be Active, Notice, Give, Eat well, Relax, and Sleep.

Reilly, Freddie and Emilia shared how they got their daily CLANGERS during #lockdown.

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