Kooth April Update

Kooth share their April update, their main focus is on Stress Awareness Month which has been running every April since 1992 and highlights the importance of looking after our wellbeing, whatever form that might take.

Kooth is available to all young people aged between 11 and 18 across Darlington, it is accessible from any internet device. Once registered a young person will have access to support and advice on their emotional wellbeing and mental health. This is provided through self-help resources, peer to peer and professional support.

Things to look out for on Kooth this month are:

Interesting Articles

  • Don’t Be Shy. A Letter To My Younger Self
  • Taking Care of YOU When Making a 999 Call
  • What does your favourite colour say about you? 

New Kooth Podcasts

  • How to Catch More Zzzz – Linked to World Sleep Day
  • Overthinkers Anonymous

(Both of these are available on both Spotify and Apple Music) 

You can also find information about their upcoming Live Forums on Kooth for young people to access during April.

Take a look at the Kooth Live Forum Topic Calendar here

The topics for these are:

  • Monday 5th April – Tackling Loneliness Together  
  • Friday 16th April – Paw-sitive Powers of Pets
  • Wednesday 21st April – Our Planet: Celebrating Earth Day
  • Monday 26th April – Looking After Our Communities
Kooth Stress awareness month image